01/09/2020
Have you been trying to lose weight for what seems like forever? You’ve tried everything…
28/04/2020
For the past few months, my PCOS has come back with a vengeance. Smoothies can…
18/04/2020
I know what it’s like to struggle with food and with your body. For years,…
14/03/2020
Sharon Sanders an American blogger who writes on the website FluTrackers which is an online forum and early warning…
13/03/2020
The newly identified coronavirus that was identified for the first time on new years eve…
11/03/2020
Nowadays everyone is very aware of their health. As a pharmacist and health care practitioner…
06/12/2019
If you want to create awkward silence in a crowded room, there’s no better way…
24/07/2019
I have heard so many people say – try keto! You can lose weight and…
22/07/2019
This article is written by an old friend of mine who has struggled with her…
18/07/2019
Recent studies have proved that people who have a pear shape (i.e. hold fat in…
15/04/2019
It’s finally springtime – my favourite time of year. The day starts getting longer but…
29/03/2019
Have you noticed your libido has decreased over the past years/months? It has been a…
