Checkout

Courses

12 Week
Program

12 Week Program - The Food Freedom Formula

With over 300+ women completing this program successfully – this is your one-stop shop to overcome your struggles with your relationship with food, binge eating, emotional, and/or overeating struggles, for good!  

12 Weeks

€1,200.00
30-DAY
CHALLENGE

30-Day Stop Overeating Challenge

Our  “30-day overeating challenge” challenge is BACK! I know this will make a massive difference for you! It's possible to lose weight without dieting. It's possible to live a life where cravings don't rule your every thought and move. It's possible to go into social functions and family gatherings for the holidays feeling confident. And so you know what's coming, in just 30 Days you can expect to leave the challenge... -Feeling more confident as you walk through the world! -Feeling in your power with food! -Cravings and overeating will no longer rule your life! -AND your mental energy will be freed up to do more fulfilling things... I promise you, if you give me 30 days, this challenge will change your life!

4 Weeks

€87.00
Online Course

Stop dieting and Start using your intuition

I’ve helped hundreds of women break free from a life-draining, on again - off again dieting cycle and live lives free from rules and restrictions! I created a step by step self-study framework that works and helps high achieving women like you who:
  • Fear eating “off-limits” foods & going out of control
  • Are stuck in all-or-nothing thinking and good vs. bad extremes.
  • Struggle with food guilt
  • calorie count obsessively
  • Have a negative body image or engage in negative self-talk.
  • Want to lead a healthy life but feel confused by all the nutrition noise out there and what to finally feel freeThis is exactly what you will learn in this self-paced online course!
*This program is NOT for you if you are:
  • Desperate for a quick fix
  • Diagnosed with an active eating disorder in which case please seek professional medical help.
  • Not willing to take the time to reflect on what you eat and why.
  • Not ready to create meaningful change to step into the full potential of your life.

6 Weeks

€300.00

Featured Course