PCOS Blueprint Program
he PCOS Blueprint is the ONLY program of its kind that…
1. Helps you identify and address YOUR root causes of PCOS
2. Is not a restrictive diet that makes you cut out all your favorite foods or spend hours in the kitchen or gym
3. Is a comprehensive, whole-systems approach to PCOS, not just focused on fertility
4. Is based on real scientific evidence
So if you’re finally ready to take control of your PCOS symptoms without a restrictive diet, medications, or sketchy supplements… Join today
We will tackle:
- Weight Loss
- Improved Hormonal Balance
- Lowered Insulin Levels
- Decreased Inflammation
- Regularity Of Menstrual Cycle
- Lowered Blood Sugar, Cholesterol, And Triglyceride Levels
- Decreased Carbohydrate Cravings
- Improved Fertility
- Increased Energy Levels And Mood
- Improved Sleep
- Improved Skin And Hair Issues
- Decreased Risk Of Diseases
- More Self-Esteem And Empowerment
Not Every Woman Needs To Avoid Entire Food Groups And Cut Carbs Dramatically.
Much Of What You Read On The Internet Is Not Evidence-Based And Doesn’t Take Into Account Your Individual Physiology. As A Result, Drastic Diets Can Lead To Eating Disorders, Depression And Anxiety.
I’m here to help you clear the air. With over 15 years’ experience, I understand your frustration and confusion, and together we’ll work through it. After all, knowledge leads to empowerment!
We’ll set goals and I’ll help you create a nutrition and lifestyle plan tailored to you, including exercise and supplement recommendations. We’ll also make to sure take into account your food preferences, whether they be low carb, vegetarian, dairy-free, Kosher, keto, etc. The goal is a plan that is sustainable over time so that you can keep feeling great for years to come.
The course starts on the week of the 12th April and will be a 10 week course. Early bird price is 299 euro when applying before 6th April.
The dates will be as follows:
All sessions will be recorded and sent to you so if you cannot make it on 1 session you will be able to make up for it.