Stop dieting and Start using your intuition

I’ve helped hundreds of women break free from a life-draining, on again – off again dieting cycle and live lives free from rules and restrictions!

I created a step by step self-study framework that works and helps high achieving women like you who:

  • Fear eating “off-limits” foods & going out of control
  • Are stuck in all-or-nothing thinking and good vs. bad extremes.
  • Struggle with food guilt
  • calorie count obsessively
  • Have a negative body image or engage in negative self-talk.
  • Want to lead a healthy life but feel confused by all the nutrition noise out there and what to finally feel freeThis is exactly what you will learn in this self-paced online course!

*This program is NOT for you if you are:

  • Desperate for a quick fix
  • Diagnosed with an active eating disorder in which case please seek professional medical help.
  • Not willing to take the time to reflect on what you eat and why.
  • Not ready to create meaningful change to step into the full potential of your life.


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Join today and get immediate access to:

✔ 4 hours of content broken down into video teaching lessons over the course of 6 weeks

✔ Worksheets to implement each step

✔ All future updates and additions

✔ Lifetime access