You’re heading to a beautiful destination.
My name is Marisabelle but everyone calls me Belle. I am a pharmacist from Malta. I graduated in 2008 from the University of Malta and moved to the Netherlands to further my education. In 2013 I bought a pharmacy in Malta and worked in community for 6 years. Since 2017 I started focussing on my health, healing my relationship with food, studying all about hormones, eating disorders, and specialising in PCOS.
Start your journey
Your Essential PCOS Recipe Book
PCOS is a condition that can cause a lot of distress and unique challenges to your body. PCOS has 4 root causes: insulin resistance, inflammation, gut health and hormonal imbalance. Help is here. Your Essential PCOS recipe book contains a meal plan and recipe book. It contains to address these needs directly and compassionately―offering a proven pathway to regain control of your life. The book contains 75 PCOS friendly recipes. 100 snack ideas for women with PCOS, a sample grocery list and a guide on choosing a good brand of protein powder for PCOS.
Weightloss with PCOS masterclass
This Masterclass will involve information on
- gut health to help with long term weight control
- and lots more
Fertility and pregnancy with PCOS Masterclass
Fertility is not just about getting pregnant. Having a healthy ovulation and period is a sign your body is working the way it should. This is why every woman with PCOS should be interested in this masterclass. The masterclass is split into 2 parts. We start off by discussing cycle tracking, ovulation and then move on to discuss nutrition and supplements for PCOS and how to eat to improve your fertility.
Stories from my clients
"I am a 50-year-old woman and as long as I can remember I always had a confusing relationship with food. I would recommend Marisabelle to anyone who wants to overcome food addiction. She is very knowledgeable about the subject and is always available. I never understood why I could never follow a weight loss plan. She has made me realize things about my food addiction and provided guidance and solutions. I very highly recommend it."
"Belle has guided us so well through this challenge. Her level of expertise and knowledge is so high, and she shared so much, that the price you pay is next to nothing compared to what you will learn and gain. The keys given, skills and tools will not only last through the challenge but for the rest of your life! If you need a place to start, this is it – join today – I guarantee that you will NOT regret it. Belle is a professional in her field and her approach and genuine care is very very rare. I truly recommend her and this challenge to anyone struggling with food, weight and self-confidence."
"I have finished the amazing 30-day challenge and started the 12-week program with Belle and I had to share my wins with all of you! I am an on cloud 9 as I write this. I had a major win within the last few days. I’ve been able to easily take the role of an observer of my behaviours lately and watch and grow from a place of love and curiosity. It seems my brain is starting to give in to all these changes and embrace them. This morning I was getting ready for my first hydrotherapy session and I caught the eye of this person in the mirror. This person looked so kind and at peace. It was like seeing an old, familiar friend after many years apart. I wanted to hug this person and tell her I missed her. She was attractive and confident. Upon a closer look, I realized that man was me! This rocked my world in the most subtle of ways. The kind of shift that no one else will likely notice but feels like you can never go back to how you were before this moment. I am so so excited for where this journey is taking me and also proud to say at this moment, for the first time in years, I feel like there is no finish line; only here and now and that’s divine.It has been hard work – I cannot say it was easy. Dedicating time every day to work on my relationship with myself and with my food. Thank you, Belle! Thank you! Bring on an amazing 2020. If you are still on the fence about working with Belle I highly recommend you take the plunge today!"
"When I jumped into this program I had thoughts of losing so many things. The obsessive thoughts about food, my compulsive behaviour including the counting of every single calorie and macro. the guilt, the shame. But I had no idea I would gain so much! New perspectives on my life and my body, hope and optimism for the future, restored courage and faith in myself, increased self-esteem and self-respect and smoother family interactions. I have been able to move forward with my life and goals. Knowing this is just the beginning of the journey is so inspiring I cannot wait for what's to come on our 1:1 coaching sessions. It feels as though a thick cloud hanging around me has lifted and I can see clearly for the first time. Thank you, Belle I am now a free woman thanks to you!"
"When I met Belle I was extremely overweight I struggled with anxiety and depression and many times I used to eat my feelings and binge at night when everyone went to bed. I learnt so much in the past year working with her. I have not binged in months now. I did not binge through lockdown! I even lost weight! She changed my life. Thank you! Thank you Belle! All I can say its a journey! Don’t give up wherever you are at right now! Do the deep work with Belle. She will get you there"
PCOS and gut health
PCOS has 4 root causes, insulin resistance, inflammation, gut health, and hormonal. Unfortunately doctors always…
PCOS and carb cravings
A few months ago I ran an online survey on PCOS symptoms. Out of 4022…
PCOS Breakfast Cookies
Who says you can’t have cookies for breakfast? These cookies are actually great to have…
PCOS friendly salads
Salads can be an amazingly delicious meal if you make them right, I promise! And…
PCOS and fatigue – why am I so tired all the time?
I want to talk to you about Elena. Elena is one of my PCOS group…